what do you think of meditation as a panacea to solve ailments?
MEDITATION IS simple concentration of minds’ swaying into the universe
In multitude directions
And makes one so full of confusion.
Simply concentrate on one SLOKAS
Or hymn
Or statement
or Hindu mantra
Or just a simple sentence
Like OM, OM, OM
And or any sentence one wants to coin.
Keep repeating it till your thoughts are calmed,
Cooled and collected
Stray thoughts particularly in grief
And official tension
Get collected, concentrated
Then you know all else is futile
Life is just a flickering
Candle flame
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There are various opinions on this concept.
hmmm
I have used this technique before
I remember I used to repeat
energy equal mass multiplied by the square velocity of the constant speed of light in a vacuum
to help me deal with boners in class
yeah i agree with that it circulates the positive ki flow in your body
that isn’t meditation.
and life isn’t a flickering candle flame.